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Matt

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Adults and children alike have fears. Fear is something we all experience because it’s a built in protective measure that helps us avoid or predict danger....

Hi ladies. I hope you all had a fabulous weekend! You know when an idea for a blog post suddenly pops to mind and you start taking photos and jotting...

Two weeks ago I began my Mum Challenge. If you’re just joining me, please feel free to catch up here! If you’re all up to speed, let’s dive into...

Summer is just around the corner and we all want to lose a few pounds to fit into the perfect outfit or swimsuit. I have listed a few foods with magical...

Want a romantic getaway but still need to take the kids? What do you do when he’s not in the mood? Sexpert Jennifer Berman answers your questions. Q:...

  I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No exaggeration....

You had your own friends before you met your man. So did he. How about now? Have those friendships stayed intact or are they dwindling? Have these other...

Learn how to cope with stress by arming yourself with these stress-busting scents and soothing foods. If you’re feeling stressed, take heart: what you...