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Tag Archives: Bootcamp


Try a boxing boot camp workout at home

boxing boot camp

Created in collaboration with Striking Beauties, the nation’s first 24-hour boxing gym designed exclusively for women, Boxing Boot Camp ($40, available at Kohl’s, Modell’s and Dick’s in fall 2012) is a maximized interval training workout that includes a cardio-revving jump-rope warmup and 12 rounds of boxing. Boxing Boot Camp comes with a 6-pound medicine ball, speed […]