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Category Archives: Nutrition


Healthy Feet: 7 Tips For Summer

Healthy Feet

Memorial Day is around the corner, and sandals are making their official 2012 debut. And for many of us, that means retreating from a long, punishing winter spent stuffed into boots. Yup, it’s feet season. In that spirit, we rounded up seven expert tips for keeping your feet healthy all summer long. Go ahead, put […]


Sunscreen Guide: What To Wear, When And Why


Memorial Day rings in the summer season and, along with barbecue equipment, beach toys and sandals, stores are beginning to pad their shelves with sunscreen. That’s a great thing: sun damage is responsible for 90 percent of nonmelanoma skin cancers in the United States, itself the most common form of cancer in the country, according […]

Featured, Nutrition

Perfect Prom Hairstyles in 4 Easy Steps

Prom Hairstyles

Don’t wait until the last minute to decide how you will wear your hair for prom. Your hairstyle is an important part of your overall look and should be planned and tested. Follow these four easy steps for getting the perfect prom hair style. Step 1: Buy or pick out the type of dress you […]