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Category Archives: Featured

Featured, Weight Loss

Healthy Debate: Almond Milk vs. Dairy Milk

milk

On Wednesday night, 666 people (seriously) put themselves through their own form of hell by taking the long way to the top of one the tallest buildings in the world when they scaled the Empire State Building from its stairwell. That’s 1,576 steps and 86 flights of hamstring- and gluteal-writhing agony all the way to […]

Featured, Nutrition

Perfect Prom Hairstyles in 4 Easy Steps

Prom Hairstyles

Don’t wait until the last minute to decide how you will wear your hair for prom. Your hairstyle is an important part of your overall look and should be planned and tested. Follow these four easy steps for getting the perfect prom hair style. Step 1: Buy or pick out the type of dress you […]