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by Matt Kaludi on Aug 19th 2012

Created in collaboration with Striking Beauties, the nation’s first 24-hour boxing gym designed exclusively for women, Boxing Boot Camp ($40, available at Kohl’s, Modell’s and Dick’s in fall 2012) is a maximized interval training workout that includes...

by Matt Kaludi on Aug 19th 2012

Learn how to cope with stress by arming yourself with these stress-busting scents and soothing foods. If you’re feeling stressed, take heart: what you eat and smell may help you de-stress. “The part of the brain that processes odors is very close to the [part...