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5 Ingredients of a Get-Skinny Supper

by Matt Kaludi on Aug 20th 2012
healthy women eating salad

I’m crazy about fall foods. I love apples and squash and most of all I love… chili. I honestly could eat it every day. No exaggeration. In my book, EatingWell’s Zesty Wheat Berry-Black Bean Chili, with a green salad on the side, is not only a perfectly wholesome, yummy dinner—it’s an ideal get-skinny supper because...

How To Prepare Artichokes (VIDEOS)

by Matt Kaludi on Aug 19th 2012

Artichokes can seem pretty intimidating — they’re big, green, bulbous and prickly. If this keeps you from buying them fresh at the market, it shouldn’t. We’re here to show you the different ways to clean, trim and prepare artichokes for...

Olive Recipes: 14 Fragrant Dinners And Snacks (Photos)

by Matt Kaludi on Aug 18th 2012
Brown Rice Pilaf With Green Olives And Lemon

Olives come in all shapes and sizes. Green, purple, black; pitted, stuffed, spiced; Kalamata, Nicoise, Sicilian; they all have a unique and fragrant flavor profile. And while they’re very tasty and satisfying on their own — and even more so as a snack...

A Required Dose of ‘Culinary Intelligence’

by Matt Kaludi on Aug 18th 2012
Culinary Intelligence

Just as I was about to extol the many virtues of Peter Kaminsky’s new book, brilliantly titled Culinary Intelligence: The Art of Eating Healthy (and Really Well), I happened upon a dose of Culinary Insanity in the food pages of today’s New York Times. In an article about an exemplary initiative to teach doctors about...